Ukwelashwa okubandayo kokucindezela ukwenza ubuchopho bucabange ukuthi umzimba usendaweni ebanda kakhulu, ukuze igazi likhiphe amaprotheni alwa nokuvuvukala.Ngemuva kokuthi ubuchopho buyizwile, ukugeleza kwegazi emithanjeni yegazi kuzokwehla, futhi igazi lizogelezela ezingxenyeni eziyinhloko zomzimba womuntu, ukuze igazi elizungeze izitho eziyinhloko lithole umoya-mpilo, futhi igazi le-aerobic lizosakazeka. kwezinye izindawo.
Ngamafuphi, lokhu kwelashwa kunganciphisa ngokuphumelelayo ukuvuvukala kanye ne-lactic acid, sebenzisa izinto eziphansi kunokushisa komzimba ukuze zenze ebusweni bomzimba, ukushintsha ukujikeleza koketshezi lomzimba kanye ne-metabolism, ukufeza inhloso yokwelashwa, futhi ngaleyo ndlela kusheshise ukutakula komzimba.Ngaphezu kwalokho, indlela ye-ice compress cishe ayinayo imiphumela emibi futhi kulula ukuyisebenzisa.
Dambisa ubuhlungu
● Ukwelashwa okubandayo kunganciphisa ukuqhutshwa kwe-nerve impulse futhi kunciphise ukuzwela kweziphetho zemizwa;Ingakhulula ubuhlungu obubangelwa ukucindezelwa kweziphetho zezinzwa ngenxa yokuminyana kwezicubu kanye ne-edema.
● Ukwelashwa okubandayo okungokwesiko ngamaphakethe eqhwa noma amanzi agelezayo angcolile ngokuvamile kuhamba kancane futhi kubi ekudambiseni ubuhlungu, ngakho akufanelekile ukusetshenziswa isikhathi eside.
● I-Bingheng i-othomathikhi ezenzakalelayo ngokuphelele futhi i-compress eshisayo yokuvuselela isistimu ingajikeleza ngokuqhubekayo uketshezi olubandayo ngephakeji yomuntu siqu eklanyelwe ngokukhethekile ilunga ledolo, elilula kakhulu futhi elinethezeka.Uhlelo lokwelapha okubandayo lungenziwa futhi lukhulule ubuhlungu.
Yehlisa ukuvuvukala
● Ukuminyanisa okubandayo kanye nokwelashwa okubandayo kunganciphisa ukungena kwemithambo yegazi, kwandise i-viscosity yegazi, kunciphise ukuminyana kanye ne-edema, futhi kwenze igazi lijiye kalula.Ukuvuvukala kubambezela ukululama, ngakho iziguli zizama ukukugwema.
● Isikhwama seqhwa sokucindezela okubandayo kwe-Bingheng samukela isistimu yokuqandisa ehlanganisiwe ukuze inakekele kahle idolo, inciphise ukuvuvukala futhi isheshise isikhathi sokululama.
Iphrofayela Yenkampani
Iinkampaniinokwakheifektrikanye nethimba lokuklama, futhi selihlanganyele ekukhiqizeni nasekuthengisweni kwemikhiqizo yezokwelapha isikhathi eside.Manje sinemigqa yomkhiqizo elandelayo.
①Imishini ye-compress massage(Isudi yokucindezela komoya, okokusonga kwemilenze yokucindezela komoya, amabhuzu okucindezela komoya, njll) kanyeUchungechunge lwe-DVT.
③Isebenziseka kabushai-tourniquet cuff
④Kushisa futhi kubandatherapy Pads(ukugoqa okubandayo kwamadolo, ukucindezela okubandayo kwezinhlungu, umshini wokwelapha obandayo wehlombe, iphakethe leqhwa le-elbow njll)
⑤Abanye bathanda imikhiqizo yomphakathi ye-TPU.indawo yokubhukuda ene-inflatable ngaphandle,anti-bedsore inflatable umatilasi,umshini we-ice pack wehlombeect）
Isikhathi sokuthumela: Nov-04-2022